Karena Williams

I am a Sand Tray Therapist and educator who works with both children and adults, offering support through creative, body-based, and neuro-affirming approaches. My work integrates over 20 years of experience as a yoga teacher, which brings a strong foundation in the body-mind connection to all aspects of my practice.

Sand Tray Therapy is at the heart of my work—a powerful, non-verbal therapeutic approach that allows individuals to express and process thoughts, feelings, and experiences through symbolic play and imagery. I offer a safe, attuned, and respectful space where clients can explore inner challenges, build emotional regulation, and access their own healing wisdom.

Alongside therapy, I provide literacy and numeracy intervention, with a focus on supporting neurodiverse learners—particularly those with dyslexia. I am passionate about nurturing the unique strengths of these individuals, helping them build confidence, discover their creative potential, and engage with learning in a way that feels meaningful and empowering.

Whether in the sand tray, classroom, or therapeutic space, my goal is to support each person with compassion, curiosity, and a belief in their ability to grow.